For years, well-crafted wigs weren’t always my passion. my journalism career was the only thing I cared about. This applied till last week when my hair was falling out because of alopecia. I decided that I shouldn’t allow for the possibility of appearing on TV as a chrome-dome fashion victim due to unfortunate genetics.
I imagined [...]

Having been a professional coach for over 16 years, and having been in over a dozen coaching relationships as a client during that time, I’ve had the opportunity to examine what makes coaching so powerful and effective.
It’s my personal view that one of the most beneficial tools that can enhance a client’s life is [...]

How often do you hear a parental voice in your head that says things like, “You’ve got to lose weight,” or “You should get up earlier every morning and exercise,” or “Today I should get caught up on the bills,” or “I’ve got to get rid of this clutter.” Let’s explore what happens in response [...]

It’s midafternoon and I’m feeling the itch to move my body, but instead I return phone calls, wipe the kitchen counter, sort my daughter Lilly’s school papers. I haven’t really moved in almost two weeks, at least in any meaningful way, and I’m in “the box,” a place of parched fear, scratchy overanalyzing, and tart [...]

“How can I become a better and more effective coach?” We
hear this question frequently and there’s obviously more
than one answer. Today, let’s explore one aspect of better
coaching.
You need to identify one or two players on your team you
think can develop into leaders. You see, mediocre coaches
just have a bunch of followers. Superior coaches take the
time [...]

How would you like to spruce up your self-image? You know, give
your self-esteem a real boost? You are equipped to do so, you
know. Please, allow me to show you a neat little trick that will jumpstart your self-image makeover.
Okay, ready? I want you to think of a big, mean dog. [...]

I met a guy in business who had the good sense to feature my articles at his web site, benefiting both of us.
And, as is the case so often, he had one insight into life as we know it that was spectacular.
Most people do, and if you’re lucky, or just a great conversationalist, you can [...]

If you are 50 or older, or plan to be some day, here’s a fact you may find surprising. Working, rather than retiring, will enrich your life and fulfill your dreams, particularly if it is work that taps what you’re really good at and feels like its own reward. You owe it to yourself [...]

When growing up my parents would always say to me, as long as you give one hundred percent, there is no such thing as failure. I now really believe this statement and it is a philosophy I am trying to install into my own children. This article describes this subject in more detail.
After I left [...]

Are you sick and tired of not getting ahead and just can’t get yourself out of a rut? Well, there are certain requirements (accountability, responsibility, commitment to yourself, forgiveness, positive think and speak, synchronicity within and outside) to help facilitate a real change.
So, you’re thinking - “Oh, these requirements are great. However, somehow, [...]